“In Guazzetto” Octopus
Guazzetto Di Polpo
Octopus, fish concentrate, squid, potatoes, olive
Dish preparation
Pour 2/3 spoons of olive oil in a pan, add the package content still frozen and a half glass of water, cover with a lid and let it heat up for about 3 minutes stirring from time to time, then remove the lid and stir the product on until water evaporates.
Put the package directly into a microwave at about 800 watts for 3 minutes, lift up the cover edge, drain off the excess water, then remove the cover, stir the content and put again in the microwave for 3 minutes more.
Cook before eating
Ingredients:
- Sauce 32% (tomato sauce, sunflower oil, water, CLAM broth, pepper, Atlantic COD, onion, vinegar,
salt, garlic, parsley, oregano, chilli pepper) - Potatoes – Indo – Pacific OCTOPUS 20% (Octopus Cyaneus fished in North-Western Pacific Ocean with hooks and lines)
- Giant Pacific SQUIDS (Dosidicus Gigas fished in South-Eastern Pacific Ocean with hooks and lines, ingredients giant SQUIDS, water, salt, stabilizers E450-E451)
- Olives
- Flavourings
- May contain traces of: EGGS, CELERY, CRUSTACEANS, SULPHITES, SOYBEANS, MILK, foods containing
GLUTEN. - ALLERGENS: SEE INGREDIENTS IN UPPER CASE
Nutritional declaration
Average nutritional values for |
100g |
Energy | 423Kj/101Kcal |
Fats | 4.64 g |
of which saturated fatty acids | 1.04 g |
Carbohydrates | 5.48 g |
of which sugars | 0.39 g |
Proteins | 9.32 g |
Salt | 0.67 g |
Weight 300 g
Batch
Best before: see packaging
